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Nature walks boost mental health and well-being
Pandemic Watch

Nature walks boost mental health and well-being

Nature walks boost mental health and well-being. Research shows spending 120 minutes in nature significantly lowers stress levels.

By Listia Susanto Sep 14, 2026

Aid Health

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Cross Border Health

Dads Prioritize Mental Health With Expert Self-Care Tips
Cross Border Health

Dads Prioritize Mental Health With Expert Self-Care Tips

Dads prioritize mental health with expert self-care tips on sleep, exercise, and nutrition for sustainable fatherhood. Learn how to balance...

By Bela Nugroho Sep 19, 2026

Global Clinics

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Your NDIS Plan Has Potential — Here’s How Support Coordination Helps You Unlock It

Your NDIS Plan Has Potential — Here’s How Support Coordination Helps You Unlock It

By Kirana Wardani June 25, 2026
If you’ve recently received your NDIS plan, you might be staring at a document full of funding categories and wondering what to actually do next. You’re not alone. Thousands of Australians — from regional Victoria to the remote Northern Territory — receive their plans each year and feel overwhelmed before they’ve even made a single […]
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