Join in at our Facebook web page and inform us what you’re doing to become healthier. Be inspired by different South Australians and organisations which might be making a difference, to eat properly and be active. At virtually forty, I’m the healthiest I’ve ever been in my adult life. For easy, fast and aff ordable food ideas, go to the Healthy Kids website (/eat). For fun concepts to maintain your family lively, go to the Healthy Kids website (/move/games).
Are you consuming too many calories in your food plan and haven’t got sufficient time to burn them? Then you need…