There have been around 300 people taking part on this occasion. The local government of Makassar City additionally supported this event by providing a number of facilities as well as venue in one of many metropolis’s public space.
But by learning healthier ways to manage stress and emotions, you possibly can regain management over the food you eat and your feelings. Try not to think about sure meals as “off-limits.” When you ban sure meals, it’s pure to want these foods extra, after which feel like a failure if you give in to temptation. Start by reducing portion sizes of unhealthy meals and not consuming them as typically. As you cut back your intake of unhealthy meals, you might end up craving them less or thinking of them as solely occasional indulgences.
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